Experiencing Knee Pain? Here are the Common Causes Knee pain is a common health condition that affects children, adults, and seniors. The good news is that it can often be treated with conservative measures like rest, ice, and compression. In some cases, however, surgery may be necessary. If you're experiencing knee pain and unsure of why, it is in your best interest to familiarize yourself with some of the most common causes. Here's a list of reasons you may be facing acute or chronic knee pain. Fractures You may have knee pain if you break a bone in your knee.

How Does Colder Weather Affect my Knee Injury? If you're living with a knee injury, you may find that the weather has a significant effect on your knee pain. You're not alone as many people experience flare ups during the cold winter seasons. So what causes knee pain in low temperatures? And what can you do to find relief from it? Keep reading to find out. Causes of Cold Weather Knee Pain Barometric pressure usually drops before cold weather makes it debut. When this happens, the fluids and glasses within your joint may expand and place pressure on your nerves,

How Do You Know You Tore Your ACL? There's no denying that knee injuries can take a serious toll on your quality of life. Your Anterior Cruciate Ligament (ACL) is essentially a band of ligaments that stabilize your knee bones. It's important because it keeps your shinbone in place so that it doesn't slide in front of your thigh bone. ACL Injuries Unfortunately, ACL injuries are common. They are tears or sprains that often occur after sports and other activities like jumping, changing directions, or stopping suddenly. If you've heard or felt a "pop" on your knee, you may have

Every year over five million people visit orthopedic surgeons for knee-related injuries and problems that fall into one (or more) of the following four categories: Fractures The femur (thighbone), tibia (shinbone) and patella (kneecap), come together to form the knee joint. The patella bone is the most likely to fracture, especially during a motor vehicle accident, fall, or high-impact collision. Pain, swelling, and bruising typically occur immediately after a fracture. Treatment should be sought out as soon as possible. Ligament Injuries The knee bones are held together by four strong ligaments. The cruciate ligaments are found on the inside of

Most of your life you've noticed it: Your knee sometimes makes a popping sound when you bend it, or crouch, or climb steps, or just shift your weight. As you get older, it seems to be happening even more often. Is this an indication of something wrong with your knee? Normal Knee Noises Just like your knuckles, your shoulders and your ankles, your knees can generate a popping sound even when nothing's wrong in there. The medical term is crepitus, which refers to grinding, cracking or popping sounds emanating from under the skin and joints or a crackling sensation due

Sustaining a limiting or sidelining injury is the worst thing that can happen to an athlete. Because the first step in injury prevention is education, athletes are encouraged to take the time to learn some of the most common sports injuries. Common Sports Injury #1: Ligament Sprains Ligaments are strong connective tissues that connect bones. A sprain occurs when a ligament is overstretched and partially or completely torn. The most common sprain sustained while practicing or playing sports is an ankle sprain. Knee sprains and wrist sprains are also common. In order to properly treat a sprain, an orthopedic specialist

"Is my injury a sprain or a strain?" - that's a great question. If you've injured yourself and are in pain, you deserve to know why. Differentiating the terms sprain and strain may seem confusing, but it really isn't. This post contains everything you need to know. Terminology and Anatomy Ligaments are bands of fibrous tissue that connect bones to other bones. Tendons are flexible, fibrous collagen tissues that connect muscles to bones. Ligaments hold the joints of the body in place, perfectly aligning the bones. Tendons attach muscles to the joint, enabling movement. When either is injured or damaged,

Mild joint pain can be aggravating and annoying. Moderate to severe joint pain can be limiting and debilitating. The first step to effectively treating joint pain that will not go away on its own is making an appointment with an orthopedic specialist. Joint Pain A joint is the connection of two bones. There are many joints in the human body. The most commonly known are the knee, shoulder, and hip. Healthy joints allow the body to move easily and without pain. Diseased, damaged, or injured joints inhibit movement and cause pain. Symptoms related to joint pain may include the following:

5 Common Football Injuries We thrill at the rivalries, the strategies, and the urgency of football. It's is one of the most popular sports in America, but it can also be one of the most dangerous. Violence is part of the sport, so injuries happen often. Below are five of the more common football injuries and how players can treat them. Meniscus Tear Knee injuries, particularly meniscus tears and ACL tears, are some of the most common injuries in football. The meniscus is a C-shaped piece of a cartilage in the knee that stabilizes and protects the knee. Each knee

Baseball Injuries Part 2: Hitters Baseball has long been one of America's favorite sports. But whether you're playing recreationally, in your backyard, or on a professional team, you may be risking certain injuries. While Part 1 focused on the overuse injuries of pitchers, this part will focus on some of the injuries faced by those at bat: Overuse Injuries Overuse injuries occur when an action is repeated that puts pressure on tissue, muscles or joints. If the body is not allowed to rest or heal properly, it can result in pain for the player now and later in life. If